Just a sneak peak of the daily shenanigans that go on behind the scenes with college roommates
In this video, I show a snippet of a HIIT, High Intensity Interval Training, workout. The idea of HIIT is to constantly keep your heart rate fluctuating. Going from “fat burn zone” to “cardio zone” maximizes calorie burn and creates EPOC, which is also called afterburn. Who wouldn’t want to burn calories sitting on a couch?
Try this workout for six weeks, at least three times a week, and see if you get the results you are looking for! Remember, you only need to do HIIT for 20 minutes each time you do it. HIIT combined with strength training, stretching, and a healthy diet will help you move toward your personal goals. Thanks for watching!
More and more companies decide to hire micro-influencers instead of traditional celebrity influencers. This video shortly explains the term micro-influencers and how they make a difference in business.
People often think their votes don’t count. I’m here to explain why they’re wrong.
Captain Marvel is coming out on March 2019 so I thought I’d explain her origin story and why her movie is so important for the MCU.
Perfect form leads to safe use! Making sure to keep the drag fan around 3-5 and engage your legs, arms, and core while on the drive. These are some of the quick tips to ensure an effective workout from the most calorie burning exercise machine.
In this 58 second video — you will learn the fool proof way to master egg-cellent scrambled eggs! I’m talking about the fluffy, slightly runny, delicious, and perfectly cooked scramble…I’m not yolking around when I tell you there’s no need for a bowl or a whisk, just crack your egg right into the pan and let the heat do the trick…. You’d never egg-spect it to be so easy!
Listen to me give a quick explanation about what I know of the trend Mukbang.
Is New Jersey as gross as it seems? Is New Jersey like the Jersey Shore? Watch my video to see how I break down how common misconceptions individuals have about my home state, New Jersey.
Who needs a field of flowers when you can have aisles of fake flowers at your exposure in your local craft store? This video will explain what the Hobby Lobby Challenge is and may even convince you to try it out for yourself.